YET ANOTHER SMOOTHIEBOWL

Aaah I'm so addicted to these green smoothie bowls - I have one for breakfast every morning!

 Ingredients? Frozen spinach, one organic banana, 1 scoop of vanilla flavored protein powder

 (I use this one), 2 teaspoons of Chlorella powder, flax seeds & ginger. I vary the toppings, 

but this morning I topped my green smoothie bowl with fresh blueberries, organic 

coconut chips, crushed almonds, organic cocoa nibs & organic chia seeds. So delicious!

HEALTHY BANANA PANCAKES

My absolute favorite kind of pancakes are my own homemade banana pancakes. I made these with

 one ripe banana, 2 eggs and one table spoon of coconut flour. I fried them in extra virgin coconut oil

 and topped them with kiwi, plums, crushed hazelnuts and some coconut flakes. Yummmmm. 

LICORICE SMOOTHIE

My newest food-obsession is licorice smoothies. Ingredients? Dates, licorice powder, 

vanilla powder, sea salt, un-sweetened almond milk, chia seeds and frozen banana bites. Yummm. 

MY FAVE GLUTEN-FREE CRISPBREAD

Ooh I'm obsessed with these! I eat them almost daily 

with my own homemade hummus on top. So good! 

PWO

I recently got to try out Fitnessguru's new PWO with a taste of cola - and I must say, I really like it! I

 normally don't  use PWO before my workouts, but I've now tried it - and man is it something else... 

The energy you get! A big plus with this PWO is the incredible taste, it tastes just like a can of Coca

 Cola - SO GOOD. Anyways... You can find the PWO online HERE, where you can read more about it. 

TOP 30 HEALTHIEST FOODS

I found an interesting article the other day, via Foodstories. The article is calles "Top 30 healthiest foods" 

and can be found here. It got me thinking, which of these 30 foods do I eat almost daily? Well, they are; 

avokado, kale, onions, salmon, organic eggs, organic coconut oil (I even out it on my face every night), 

nuts (almonds and hazelnuts), olive oil, chicken, kiwi, blueberries. I also try to use turmeric and

 cinnamon as often as possible when I cook, and I also occasionally eat spinach and sweet potatoes. 

Which of these superfoods do you eat on a daily basis?

YUMMIE PANCAKES

The other day I tried making pancakes with a flour I had never used before; coconut flour. The pancakes turned 

out great! Ingredients? Banana, 2 eggs, 2 tablespoons of coconut flour, a few sips coconut milk & some Fitnessguru 

vanilla-flavored One Whey Isolate to give them some extra sweetness & a little bit of vanilla flavor. I served with, 

as you can see, sliced bananas + unsweetened peanut butter, crushed almonds and coconut flakes. Yummiiiiiiie.

THE PERFECT SUMMER SMOOTHIE

This smoothie is perfect after a day at the beach. Ingredients? Coconut milk, 

pineapple, kale and half a frozen, sliced banana. Yummielicious.

GREEN SMOOTHIE BOWL

Sometimes when I feel I need a little extra protein, I add protein to my smoothie bowls. The protein I 

mostly use is my new favorite; Fitnessgurus OneWhey Isolate French Vanilla (find it online HERE). 

SUMMERY DELICIOUSNESS

Mmm. Is it just me or does watermelon and pineapple taste like heaven during summertime!? Yummie.

GREEN SMOOTHIE BOWL ADDICTION

But uhm hey, they're just SO GOOD. This one's made out of kale, spinach, pineapple, banana &

 vanilla flavored protein powder. Toppings; blueberries, kiwi, coconut flakes & crushed hazelnuts.

HOW TO GET A GOOD START TO YOUR DAY

Wake up early. Start your day with a huge glass of water. Eat a big breakfast, and take your time. Go

 out on a long walk or a powerwalk. Sit in the sun. Breathe, smile, relax, be happy. Then - have a great day!

BANANA PANCAKES WITH VANILLA & BLUEBERRIES

Foodporn. For real, banana pancakes are unreal. They're too damn good. I'm for sure an addict. You

can find the recipe I use for my perfectly moist, sweet & healthy banana pancakes right over HERE. 

GREEN SMOOTHIE BOWL

Green smoothie bowls have recently become my new addiction. They're easy to make, healthy, easy for the stomach to 

digest - and look so good! Plus they taste really good as well. This particular green smoothie bowl is made out of pineapple, 

a frozen banana & a lot of green kale. As topping I have gluten-free & sugar-free granola & kiwi. Yummie!

A SIMPLE, HEALTHY SALAD

I made this simple yet delicious salad for dinner a couple of days ago, and thought I'd share it with you guys. 

Ingredients? Salad, quinoa, pumpkin seeds, tomatoes, feta cheese cubes, chicken & half an egg. Easy as that!

ONE OF MY FAVORITE SNACKS

I'm a big fan of rawfood-bars. I always choose a rawfood-bar over a protein-bar whenever I need 

a snack while out and about. This one is one of my absolute favorites. I love anything with coconut 

in it! Read more about the product here. My other two faves of the same brand are this one and this one.

THE YUMMIEST BANANA PANCAKES

You guys HAVE to try these! It's the yummiest banana pancake recipe + topping EVER.

Banana pancakes:

1 large, very ripe eco-banana

2 GMO-free eggs

Use a mixer to mix. Fry in a pan with a huge amount of 

extra virgin coconut oil (makes them sweet and delicious!). 

Topping:

Vanilla flavored quark (I use this one: http://www.valio.fi/tuotteet/rahkat/valio-profeel-proteiinirahka-vanilja-laktoositon/#175-g-pikari) 

or natural, fat-free quark mixed with vanilla flavored protein powder. 

Then, fry mango, crushed hazelnuts & coconut flakes in a pan with extra 

virgin coconut oil for a couple of minutes - and put that on top on everything.

...et voilá! SO YUMMIE, and healthy!

FOOD DOCUMENTARIES I RECOMMEND

GMO OMG (availabe on Netflix). This is a very interesting documentary, and really such an eye-opener. Sure 

got me rushing to the store and buying only eco and non-gmo foods... Read about the documentary online here.

Hungry for change (2012). This too is such an interesting documentary! It's stuff I already 

knew all about, but it's still interesting, and important to hear all about again, again and again 

until you actually do something about your health. Read about the documentary here.