WHAT I EAT

"LUNCH"

Normally, I eat my lunch 4-5 hours after breakfast, if I've been on a powerwalk after breakfast, and after 

the powerwalk have been drinking a protein shake. And those times (that will say, normally) I eat an omelett 

or protein pancakes (one banana + 3 eggs) with veggies or fruit for lunch. But on some days, I eat a big 

bowl of melon (usually watermelon) + a proteinshake 2-3 hours after my breakfast. It varies. And why I eat

watermelon for lunch? I LOVE WATERMELON. I've tho recently also started to eat a lot of honeydew

melon, and pineapple. Yum! Do you guys eat any watermelon, honeydew melon or pineapple? :)

-

What a normal "before noon" could look like:

8:00 breakfast (yoghurt, nuts, berries)

11:00 proteinshake

12:00-12:30 lunch (omelett with veggies or banana pancakes with fruits)

OR 

8:00 breakfast

11:00 proteinshake + a big bowl of watermelon

...and then 3 hours from that a salad or cottage cheese (Kesella)

As I mentioned last week, I eat at least 5 small meals a day! :)