6/27/2012

WHAT I EAT

"LUNCH"

Normally, I eat my lunch 4-5 hours after breakfast, if I've been on a powerwalk after breakfast, and after 
the powerwalk have been drinking a protein shake. And those times (that will say, normally) I eat an omelett 
or protein pancakes (one banana + 3 eggs) with veggies or fruit for lunch. But on some days, I eat a big 
bowl of melon (usually watermelon) + a proteinshake 2-3 hours after my breakfast. It varies. And why I eat
watermelon for lunch? I LOVE WATERMELON. I've tho recently also started to eat a lot of honeydew
melon, and pineapple. Yum! Do you guys eat any watermelon, honeydew melon or pineapple? :)

-

What a normal "before noon" could look like:

8:00 breakfast (yoghurt, nuts, berries)
11:00 proteinshake
12:00-12:30 lunch (omelett with veggies or banana pancakes with fruits)

OR 

8:00 breakfast
11:00 proteinshake + a big bowl of watermelon
...and then 3 hours from that a salad or cottage cheese (Kesella)

As I mentioned last week, I eat at least 5 small meals a day! :)



11 comments :

  1. Yum! I love watermelon and pineapple!

    Unfortunately since it's winter in Australia it's not as nice at the moment as it is more of a summer fruit.

    Love your post - very informative :)

    Jess xx

    http://showponyblog.blogspot.com.au/

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  2. we love melon, pineapple and all frutis! :)

    B&M

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  3. Yummy! Very delicious :)
    Awkwardly Dancing: Fashion, Films, Photography and Music
    http://awkwardlydancing.blogspo.mx

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  4. I love it, but is it enough only to eat fruits for lunch? :)

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    Replies
    1. as I mentioned in the post, if I eat only fruits for lunch, I also drink a protein shake with it :) cuz no, only fruits for lunch is so not enough!

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  5. Replies
    1. ja visst är det! skulle kunna leva på det nästan :)

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