"LUNCH"
Normally, I eat my lunch 4-5 hours after breakfast, if I've been on a powerwalk after breakfast, and after
the powerwalk have been drinking a protein shake. And those times (that will say, normally) I eat an omelett
or protein pancakes (one banana + 3 eggs) with veggies or fruit for lunch. But on some days, I eat a big
bowl of melon (usually watermelon) + a proteinshake 2-3 hours after my breakfast. It varies. And why I eat
watermelon for lunch? I LOVE WATERMELON. I've tho recently also started to eat a lot of honeydew
melon, and pineapple. Yum! Do you guys eat any watermelon, honeydew melon or pineapple? :)
-
What a normal "before noon" could look like:
8:00 breakfast (yoghurt, nuts, berries)
11:00 proteinshake
12:00-12:30 lunch (omelett with veggies or banana pancakes with fruits)
OR
8:00 breakfast
11:00 proteinshake + a big bowl of watermelon
...and then 3 hours from that a salad or cottage cheese (Kesella)
As I mentioned last week, I eat at least 5 small meals a day! :)
Yum! I love watermelon and pineapple!
ReplyDeleteUnfortunately since it's winter in Australia it's not as nice at the moment as it is more of a summer fruit.
Love your post - very informative :)
Jess xx
http://showponyblog.blogspot.com.au/
we love melon, pineapple and all frutis! :)
ReplyDeleteB&M
:))
DeleteYummy! Very delicious :)
ReplyDeleteAwkwardly Dancing: Fashion, Films, Photography and Music
http://awkwardlydancing.blogspo.mx
oh yes :)
DeleteI love it, but is it enough only to eat fruits for lunch? :)
ReplyDeleteas I mentioned in the post, if I eat only fruits for lunch, I also drink a protein shake with it :) cuz no, only fruits for lunch is so not enough!
DeleteAh okay, I mis-read it then :)
DeleteVattenmelon är så gott!! :)
ReplyDeleteja visst är det! skulle kunna leva på det nästan :)
Delete